6/12/25

How to choose a menstrual cup - a selection guide

Choosing the right menstrual cup is not rocket science – but it is one of the most important decisions you can make for your period. LUNACUP brings you the complete guide to finding your perfect fit.

Why Cup Selection Matters

The wrong cup means discomfort, leaks, and frustration. The right cup? That is 12 hours of stress-free freedom. At LUNACUP, we know every woman is different – and that is exactly why choosing correctly matters.

Cup Size: The Foundation of Success

LUNACUP offers two sizes because size truly matters:

Size S – for women under 30 who have not given birth vaginally
Size L – for women over 30 or those who have given birth vaginally

Important: Age is not the only factor. If you have stronger pelvic floor muscles or a smaller vagina, size S might be the right choice even after thirty.

Material Firmness: Comfort vs. Hold

LUNACUP is made from medical-grade silicone that offers the perfect balance:

Soft enough for maximum comfort
Firm enough for reliable seal
Hypoallergenic – no irritation

Cup Shape: Anatomy Matters

LUNACUP shape is designed specifically for female anatomy:

Gently rounded for easy insertion
Ideal stem length for easy removal
Flexible rim for perfect seal

Capacity: How Much Do You Actually Lose?

The average woman loses only 30-40ml of blood during her entire period. LUNACUP holds up to 30ml, meaning up to 12 hours of protection even on your heaviest days.

How to Know You Have Chosen Right?

You know you have the right cup when:

You cannot feel it when it is inserted
It does not leak during demanding activities
It is easy to insert and remove
You feel no pressure or discomfort

LUNACUP Satisfaction Guarantee

Because we know selection is personal, LUNACUP offers:

30-day money-back guarantee
Free consultation with our team
Detailed instructions for proper use

Remember: The right cup will change your life. Take time to choose and trust your body. LUNACUP is here to help you find your path to period freedom.